Welcome to ReformPhysio & Pilates

 

Welcome to ReformPhysio & Pilates, Aberdeen's centre for specialist Pelvic Health Physiotherapy.

In addition to our expertise in The Mummy MOT and Musculoskeletal Physiotherapy, we are proud to be the first studio in Aberdeen to offer Reformer Pilates classes.

Explore our services through the links in the navigation bar to learn more.


 
 

 
 

 
I’m a mum of 2 and had various problems getting back to running since pregnancy. Laura’s been fantastic with physio to get me back to pain free exercise. I’ve been attending her online Pilates classes for a while now and I joined my first ever reformer class in the new studio this week and loved that too. I can’t recommend Laura enough!!
— Rachel, Facebook review
I attended a Mummy MOT session with Laura and have now started the postnatal reformer classes. The Mummy MOT was a fantastic session and I’d recommend for anyone who has just had a baby. It was very thorough and left me confident knowing how I am recovering and aware of what I should be focussing on when restarting exercise. The reformer class was also excellent. It is nice to be surrounded by other new mums, there is no issue if baby becomes unsettled and the class itself was the perfect level for postnatal recovery. It’s also so reassuring to be exercising under the supervision of a physio. I look forward to attending more.
— Emma, Google review