We are busy organising ourselves to attend the Aberdeen Health and wellbeing festival on Saturday October 1st at RGU.
This free event aims to empower the local population into taking an active role in looking after their own Health and wellbeing.
There will be a number of inspirational speakers as well as workshops allowing attendees to get a taster of some of the excellent health and wellbeing resources available locally.
We will be running a “Reformer on the mat” workshop. Our Reformer machines are too heavy to bring with us but with a bit of practice and imagination we’ll be putting resistance bands to good use to replicate some of our favourite reformer exercises on the mat.
We will also have a stand throughout the event allowing you to come and chat to us and find out more about our Physiotherapy and Pilates services. Come and say hi!
To find out more about the event, or to book your free ticket click here.
