The one where we did a podcast.

Thanks so much to Jade Gordon for inviting me to feature on The Pregnant in Aberdeen podcast this week. We discussed all thing Pregnancy Pilates, Pregnancy Physiotherapy, Pelvic floor , exercise during pregnancy as well as discussing postnatal Physiotherapy and the Mummy MOT. Alot!

If you would like to listen, you can do so here.

There are also other great episodes to listen to, as Jade aims to create a helpful guide to pregnancy and parenthood for those in Aberdeen and Aberdeenshire.

Let me know below if you have listened.

Laura