I am beyond excited that reformPhysio & Pilates will now be delivering Postnatal Physiotherapy education sessions to Aberdeen Baby Club.
What is Aberdeen Baby Club?
A group of experienced health/baby professionals we will be delivering a 10 week programme of postnatal care and education to new mums, taking in new cohorts each month who will move through the classes together. As well as delivering excellent education on a variety of topics, we hope to create long lasting friendships.
What is included in Aberdeen Baby Club?
Arielle Ball of Breastfeed Scotland will be delivering advice on infant feeding and introduction to solids.
Francesca Philp of Little Lives First aid & also a working paramedic will be providing infant first aid training including recognising a sick baby, choking, wound care and lots more
Catherine Bell of Moo Music Aberdeen will be running 4 weeks of baby massage, a brilliant way to get to know your baby as well as learn routines to help colic/reflux/tummy discomfort.
The current intake for January babies will be running exclusively online, but we can’t wait to get session up and running IRL too!
What will reformPhysio & Pilates be doing?
I will be delivering sessions at the beginning and end of the 10 weeks discussing topics such as recovery from vaginal delivery or C section, return to sex, return to exercise, signs of pelvic floor dysfunction and so much more. I look forward to personalising the sessions to each group.
How can I find out more?
You can follow Aberdeen Baby Club on Social media @aberdeenbabyclub or email aberdeenbabyclub@gmail.com