I can’t believe it’s been a month since my last update. It’s all getting very busy here! I’m currently taking a two week hiatus from classes for the School holidays and trying to get some planning done.
Muddy walks/runs in the woods are the best!
I had a lovely week up in Carrbridge with my family. I absolutely love it up there.
What’s new in the business?
Postnatal Pilates is relaunching online, due to demand. There will be a four week block starting, next Tuesday at 10am and running for four weeks. As well as the classes, I’ve opened up a Facebook group for ideas/information/exercise sharing. This means I can easily share the class with those who haven’t been able to attend. I’m also hoping it creates a little community for the mums who aren’t able to meet face to face.
Antenatal Pilates has had a little rebrand to Pregnancy pilates. I know some mums are getting a bit confused between ante/postnatal at the booking point! So with a little name tweak, these classes are moving to four weekly block booking. Again there is a private Facebook group, so connections can be made as well as being a forum for sharing information/exercises and the class each week.
Physiotherapy
Clinics have remained really busy since I returned to face to face work in July. Which is brilliant. The Mummy MOT has been particularly popular.
I continue to work every Saturday at The Little Clinic and alternate Fridays at MSK. If you have any joint aches/pains, sports injuries or concerns pre/postnatally, please come and see me for an appointment.
Laura :-)